Beef and Ale Stew with Parsley Dumplings

Beef and Ale Stew with Parsley Dumplings

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Beef And Ale Stew With Parsley Dumplings With Beef Stew Meat, All Purpose Flour, Vegetable Oil, Onions, Vegetable Stock, Dark Beer, Carrots, Fresh Thyme Leaves, Baking Powder, Skim Milk, Butter, Cheddar Cheese, Flat Leaf Parsley

The ingredient of Beef and Ale Stew with Parsley Dumplings

  1. 2 pounds beef stew meat
  2. 1 1/2 cups all purpose flour
  3. 2 tablespoons vegetable oil
  4. 2 onions peeled and sliced
  5. 2 cups vegetable stock
  6. 4 cups dark beer
  7. 3 cups carrots peeled and sliced
  8. 8 sprigs fresh thyme leaves stripped from stems
  9. 1 teaspoon baking powder
  10. 3 tablespoons skim milk
  11. 5 tablespoons butter
  12. 1/2 cup cheddar cheese grated
  13. 2 tablespoons flat leaf parsley finely chopped

The instruction how to make Beef and Ale Stew with Parsley Dumplings

  1. Preheat the oven to 350u00b0F. Place the beef in a freezer bag along with 1/4 cup of flour and some salt and black pepper. Shake the bag until the beef is coated all over.
  2. Heat the oil in an Dutch oven and sautu00e9 the beef in batches for 5 mins until browned on all sides. Add the onions and sautu00e9 for 3 mins. Add the stock and beer and bring to a boil. Stir in the carrots and thyme. Cover and cook in the oven for 2 - 2 1/2 hours, until the beef is tender.
  3. In a bowl, mix 1 1/4 cup flour and the baking powder. Stir in the milk, butter, cheese, and parsley and knead until smooth. Form into 8 dumplings and add to the stew. Return to the oven, uncovered, and cook for 30 mins.

Nutritions of Beef and Ale Stew with Parsley Dumplings

calories: NutritionInformation
carbohydrateContent: 480 calories
cholesterolContent: 52 grams
fatContent: 55 milligrams
fiberContent: 26 grams
proteinContent: 5 grams
saturatedFatContent: 10 grams
sodiumContent: 12 grams
sugarContent: 860 milligrams
: 8 grams

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