Seafood Soup

Seafood Soup

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If you are looking for a savory meal combining fresh seafood with vegetables and the punch of garlic and white wine, this soup will tantalize the taste buds. By combining cod, shrimp and mussels in a rich, creamy wine and vegetable based stock, this soup is perfect served as a hearty meal on a cold, winter night or a savory first course for any dinner party. Garnished with cilantro or toast, this soup will warm the soul.

The ingredient of Seafood Soup

  1. 3 cod fillets
  2. fish stock
  3. 2/3 pound shrimp
  4. 1 onion medium, finely chopped
  5. 1 garlic clove chopped
  6. 1 celery stalk chopped
  7. 1 leek chopped
  8. 1 carrot cubed
  9. red pepper cubed
  10. 1 1/4 cups flour
  11. 5 3/8 tablespoons white wine
  12. 2/3 pound mussels
  13. salt to taste
  14. olive oil to taste
  15. 1 bunch cilantro chopped, for garnish, optional

The instruction how to make Seafood Soup

  1. Begin by boiling the cod fillets in salt-seasoned water. Once boiling, add the fish stock.
  2. When the fish is almost finished cooking, add the shrimp.
  3. Turn off the heat and remove both the fish and the shrimp.
  4. Strain the leftover broth and set it aside.
  5. Saute the onion, then add the garlic and remaining vegetables. Saute until softened.
  6. Slowly pour all of the flour over the sauteed vegetables and stir well until it is fully mixed and has no lumps.
  7. Soak the mixture with the white wine, stirring constantly until it creates a thick puree.
  8. Slowly add the broth that was set aside. Once boiling, mash the mixture to create a creamy soup.
  9. Flake the fish, peel the shrimp, and add both to the soup. As soon as it starts to boil, add the mussels and cook until they open.
  10. Serve immediately, plain or garnished with cilantro and a piece of toast.

Nutritions of Seafood Soup

calories: NutritionInformation
carbohydrateContent: 380 calories
cholesterolContent: 41 grams
fatContent: 135 milligrams
fiberContent: 8 grams
proteinContent: 3 grams
saturatedFatContent: 29 grams
sodiumContent: 0.5 grams
sugarContent: 540 milligrams
: 3 grams

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