Resistant Starches and Your Low-FODMAP Diet

Resistant Starches and Your Low-FODMAP Diet

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Resistant Starches And Your Low-fodmap Diet With Rolled Oats, Sunflower Seed Butter, Brown Rice Syrup, Vanilla, Semi Sweet Mini Chocolate Chips

The ingredient of Resistant Starches and Your Low-FODMAP Diet

  1. 1 1/4 cups rolled oats
  2. 1/2 cup sunflower seed butter
  3. 1/4 cup brown rice syrup
  4. 1/2 teaspoon vanilla
  5. 1/3 cup semi sweet mini chocolate chips about 3 ounces

The instruction how to make Resistant Starches and Your Low-FODMAP Diet

Nutritions of Resistant Starches and Your Low-FODMAP Diet

calories: NutritionInformation
carbohydrateContent: 400 calories
fatContent: 45 grams
fiberContent: 22 grams
proteinContent: 5 grams
saturatedFatContent: 12 grams
sodiumContent: 6 grams
sugarContent: 170 milligrams
: 15 grams

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