Golden Chickpea and Vegetable Soup

Golden Chickpea and Vegetable Soup


Golden Chickpea And Vegetable Soup With Coconut Oil, Minced Garlic, Fresh Ginger, Curry Powder, Turmeric, Celery, Carrots, Cauliflower Florets, Sliced Leeks, Chickpeas, Bone Broth, Curly Kale, Fresh Parsley

The ingredient of Golden Chickpea and Vegetable Soup

  1. 2 teaspoons coconut oil
  2. 2 cloves minced garlic
  3. 1 tablespoon fresh ginger grated
  4. 2 tablespoons curry powder
  5. 1 teaspoon turmeric
  6. 1 1/2 cups celery diced organic
  7. 1 cup carrots diced
  8. 2 cups cauliflower florets
  9. 1 1/2 cups sliced leeks
  10. 1 cup chickpeas cooked
  11. 4 cups bone broth water, or a mixture of the two, note that the recipe will no longer be vegan if you use bone broth, but will be super rich in anti-inflammatory healing compounds
  12. 1 cup curly kale stems removed and leaves torn into bite-sized pieces
  13. 2 tablespoons fresh parsley minced

The instruction how to make Golden Chickpea and Vegetable Soup

Nutritions of Golden Chickpea and Vegetable Soup

calories: NutritionInformation
carbohydrateContent: 140 calories
fatContent: 25 grams
fiberContent: 3.5 grams
proteinContent: 6 grams
saturatedFatContent: 5 grams
sodiumContent: 2 grams
sugarContent: 220 milligrams
: 4 grams

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